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Health/Fitness
Calendar of Events
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Meditation
Meditation
Discover inner peace, relaxation, and relief from stress through both guided and silent meditation with Certified Meditation Leader Joe Sarnicola.
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Meditation
Meditation
Discover inner peace, relaxation, and relief from stress through both guided and silent meditation with Certified Meditation Leader Joe Sarnicola.
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Chair Yoga at Seymour Library
Chair Yoga at Seymour Library
Get your stretch on at Seymour Library! Now offering 2 chair yoga sessions, every Wednesday at the library with Pure Moon Yoga!