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Mental Health
Calendar of Events
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2 events,
Chair Yoga at Seymour Library
Chair Yoga at Seymour Library
Get your stretch on at Seymour Library! Now offering 2 chair yoga sessions, every Wednesday at the library with Pure Moon Yoga!
Chair Yoga at Seymour Library
Chair Yoga at Seymour Library
Get your stretch on at Seymour Library! Now offering 2 chair yoga sessions, every Wednesday at the library with Pure Moon Yoga!
2 events,
Chair Yoga at Seymour Library
Chair Yoga at Seymour Library
Get your stretch on at Seymour Library! Now offering 2 chair yoga sessions, every Wednesday at the library with Pure Moon Yoga!
Chair Yoga at Seymour Library
Chair Yoga at Seymour Library
Get your stretch on at Seymour Library! Now offering 2 chair yoga sessions, every Wednesday at the library with Pure Moon Yoga!
1 event,
Meditation
Meditation
Discover inner peace, relaxation, and relief from stress through both guided and silent meditation with Certified Meditation Leader Joe Sarnicola.