Mental Health
Chair Yoga at Seymour Library
Seymour Public Library 176 Genesee Street, Auburn, NY, United StatesGet your stretch on at Seymour Library! Now offering 2 chair yoga sessions, every Wednesday at the library with Pure Moon Yoga!
Chair Yoga at Seymour Library
Seymour Public Library 176 Genesee Street, Auburn, NY, United StatesGet your stretch on at Seymour Library! Now offering 2 chair yoga sessions, every Wednesday at the library with Pure Moon Yoga!
Chair Yoga at Seymour Library
Seymour Public Library 176 Genesee Street, Auburn, NY, United StatesGet your stretch on at Seymour Library! Now offering 2 chair yoga sessions, every Wednesday at the library with Pure Moon Yoga!
Chair Yoga at Seymour Library
Seymour Public Library 176 Genesee Street, Auburn, NY, United StatesGet your stretch on at Seymour Library! Now offering 2 chair yoga sessions, every Wednesday at the library with Pure Moon Yoga!
Meditation
Seymour Public Library 176 Genesee Street, Auburn, NY, United StatesDiscover inner peace, relaxation, and relief from stress through both guided and silent meditation with Certified Meditation Leader Joe Sarnicola.
The Empowered Caregiver: Responding to Dementia-Related Behaviors
Seymour Public Library 176 Genesee Street, Auburn, NY, United StatesIn this workshop, review common behavior changes and how they are a form of communication, non-medical approaches to behaviors, and recognizing when additional help is needed.
The Empowered Caregiver: Exploring Care and Support Services
Seymour Public Library 176 Genesee Street, Auburn, NY, United StatesPart of the Empowered Caregivers educational series. Examine how best to prepare for future care decisions and changes, including respite care, residential care, and end-of-life care.
The Empowered Caregiver: Managing Money
Seymour Public Library 176 Genesee Street, Auburn, NY, United StatesLearn tips for managing someone else’s finances and hear how to prepare for future care costs.