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Healthy Living for Your Brain and Body
October 18, 2023 @ 1:00 pm - 2:00 pm EDT
Learn about research in the areas of diet and nutrition, exercise, cognitive activity, and social engagement with a representative from the Alzheimer’s Association at Seymour Library on Wednesday, October 18 at 1 pm. Use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.
Registration is required for this free program. Please call the library at 315-252-2571 to register.
For more information about the Alzheimer’s Association, visit their website at www.alz.org.
